Put A Little Love In Your Lunch

Once in awhile my inner Martha Stewart kicks in. Not often, but sometimes. One Martha thing I do is put little scrolls along with Joey's treats in his lunches. It's pretty easy and makes us both feel good.

Awhile back we started listening to Louise Hay and were really inspired by her positive affirmations. So much so that I thought it would be fun to add them to Joey's lunch. Every week I pick five affirmations and make little scrolls for him. Now I am not artist, I use a super simple program to make them, but it's really the thought that counts. Along with each scrool I include a sweet snack and a savory snack. I try to find something healthy and on sale. Last week, I made little bags of Japanese crackers along with yogurt bars. I put them together and tie them up. It's a great way to give encouragement, send love and show you care. You can download a sample of our affirmations here.

So, put a little love in your lunch! Even a small hand-written note would mean the world to your special someone. Your inspiration can come from any place, as long as it comes from your heart.

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About Sean & Joey

Joey and I are just a couple of guys living in San Francisco. I love cooking and we both like trying new things. Planning our meals is one of our "together" things. I hope you enjoy our blog! - Sean


This blog is dedicated to the two most important people in my life - my mom, Ernee Jean O'Brien, and my partner Joey Concepcion. They both have showered me with unconditional support and love and have always encouraged me to be myself. I will always miss my mom and I don't know what I would do without Joey.

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