Our First Meal



When you stop a cleanse like this you really should ease into eating solid food again. Most people take two or three days of drinking juice before they jump into it. Not us, we wanted food and we wanted it now!  The first day after the cleanse, we have a feast! A fruity feast!

I went to Whole Foods and bought every kind of fruit they had - apples, mangos, grape, blueberries, raspberries, strawberries, blackberries, kiwi, melon and pineapple. the only thing I didn't buy was citrus. I think I have had enough citrus for awhile.

Our feast was amazing! I never knew fruit could taste so good! Afterwards, we felt just fine. I don't think we rushed into it too quickly. It was one of the best meals I have ever had.


39, 78, 13, 4, 7 - 17



No those aren't the winning lottery numbers. That's what what we each consumed during our cleanse.  39 lemons, 78 ounces of maple syrup, 13 teaspoons of cayenne pepper, 4 gallons of salt water and 7 pints of tea.  What's the last number? That's how much weight I lost - 17 pounds! That's a lot of everything all the way around.

So, was it worth it?  Yes, it sure was. I feel better than I have in years.  I have more energy, better concentration and I sleep like a baby. Losing the weight isn't so bad, either.  The best thing is, though, that this gave us a kickstart to a healthier lifestyle. I'm glad it's over, but don't be surprised is we do it again next year. You can count on it.



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About Sean & Joey

Joey and I are just a couple of guys living in San Francisco. I love cooking and we both like trying new things. Planning our meals is one of our "together" things. I hope you enjoy our blog! - Sean

Dedication

This blog is dedicated to the two most important people in my life - my mom, Ernee Jean O'Brien, and my partner Joey Concepcion. They both have showered me with unconditional support and love and have always encouraged me to be myself. I will always miss my mom and I don't know what I would do without Joey.

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