Today really was a great day. Both Joey and I had so much energy and were totally out and about. He is on his sixth day, so it goes to show that you don't get worn out on the cleanse. (It also shows you can get out of the house.)
The tea, of course, kicked in at 3 am. Exactly four hours after I drank it. That seems to be the pattern for me. I really can't believe there is still anything in my to smoothly move, but there is. I did the salt water bath as always, and that we just fine. Today we tried our drinks with limes instead of lemons and I actually liked it better. I could be, though, that it's just because it's a change.
As I said we were out and about. We walked a ton today. I had only had one of my drinks and did okay until I got home. The only down side of today is that we both are obsessing a bit about food. Today it was quesadillas. I really really want one. Yesterday it was white rice. The good thing, though, is that I am not craving alcohol, sugar or meat. Not at all. Cheese and bread, yes, totally craving it.
So far I have lost eight pounds on this cleanse, but even if I gain it back I don't really care. For me it feels great to have my body cleaned out a bit and have energy. I will say, though, I am looking forward to next Sunday when we can eat soup!
Posted by Sean
Labels: master cleanse